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Lotus Peacock - Advanced Yoga Asana

Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demonstrates, Sukadev Bretz comments. This posture helps to detoxify, increases Prana, the Life Forece and is good for all abdominal organs. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany.

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Tags: yoga, advanced, asana, bad, meinberg, More…narendra, practice, sukadev, vidya
Views: 24
Location: Bad Meinberg (Show Map)

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1 Comment

Comment by natalia flaherty on July 8, 2009 at 2:54am: I wonder if you keep your elbows together

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