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Tags: Health, Vidya Sukadev Bretz Dec 7 14 views
Tags: Sukadev, Sirkka Sukadev Bretz Dec 1 12 views
Tags: Vidya, Asanas Sukadev Bretz Nov 23 20 views
Tags: Vidya, Sukadev Sukadev Bretz Nov 18 3 views
Tags: Vidya, Sukadev Sukadev Bretz Nov 9 18 views
Tags: Sukadev, Bad Meinberg Sukadev Bretz Nov 2 18 views
Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga…
Tags: hatha, Vidya
Sukadev Bretz
Aug 23
11 views
Relax your eyes and prevent headache with this simple and efficient exercise. You can do it standin…
Tags: Sukadev, Relax
Sukadev Bretz
Aug 7
10 views
Practice this Yoga Asana for balance, flexibility and back strenght. You can do this posture direct…
Tags: Dancer, Hatha
Sukadev Bretz
Jul 17
15 views
Develop back strength with this variation of Shalabhasana, the Yoga Asana "Boat". This is an Asana…
Tags: Meinberg, Sukadev
Sukadev Bretz
Jul 13
9 views
Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demonstr…
Tags: Bad, Meinberg
Sukadev Bretz
Jun 28
24 views
Narayani shows you how to make progress in you sitting splits, Anjaneyasana. For advanced Yoga stud…
Tags: Vidya, Bad
Sukadev Bretz
Jun 14
7 views
Integrate Variations of Anjaneyasana, the Crescent Moon. Quite helpful for intermediate and advance…
Tags: Sun, Namaskar
Sukadev Bretz
May 23
9 views
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comment…
Tags: Bad, Meinberg
Sukadev Bretz
May 5
79 views
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate…
Tags: strengh, Hatha
Sukadev Bretz
Apr 16
27 views
Trikonasana, the triangle pose, in a special variation inducing power and self-confidence. Done by…
Tags: Nubia, Vidya
Sukadev Bretz
Apr 4
16 views
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate…
Tags: sun, Hatha
Sukadev Bretz
Mar 13
23 views
Trikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, co…
Tags: Triangle, exercises
Sukadev Bretz
Jan 13
5 views
Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda Companion to Yoga…
Tags: surya, Meinberg
Sukadev Bretz
Dec. 24, 2008
15 views
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